{"id":2047,"date":"2025-08-08T14:51:30","date_gmt":"2025-08-08T14:51:30","guid":{"rendered":"https:\/\/karmeyoga.com\/?post_type=product&#038;p=2047"},"modified":"2026-02-11T14:31:17","modified_gmt":"2026-02-11T14:31:17","slug":"yoga-restaurativo","status":"publish","type":"product","link":"https:\/\/karmeyoga.com\/index.php\/producto\/yoga-restaurativo\/","title":{"rendered":"YOGA RESTAURATIVO &#8211; Clase Prueba"},"content":{"rendered":"<p>El <strong data-start=\"709\" data-end=\"730\">Yoga Restaurativo<\/strong> es una pr\u00e1ctica suave y profundamente terap\u00e9utica dise\u00f1ada para <strong data-start=\"795\" data-end=\"869\">relajar el cuerpo, aquietar la mente y restaurar el equilibrio interno<\/strong>.<br data-start=\"870\" data-end=\"873\" \/>Durante la clase, utilizamos posturas mantenidas durante varios minutos con la ayuda de accesorios como mantas, cojines y bloques, lo que permite que cada m\u00fasculo y articulaci\u00f3n se libere sin esfuerzo.<br data-start=\"1074\" data-end=\"1077\" \/>La respiraci\u00f3n consciente y la atenci\u00f3n plena ayudan a activar el sistema nervioso parasimp\u00e1tico, responsable de la reparaci\u00f3n y regeneraci\u00f3n del organismo, favoreciendo as\u00ed una sensaci\u00f3n de <strong data-start=\"1268\" data-end=\"1314\">paz, descanso profundo y bienestar general<\/strong>.<br data-start=\"1315\" data-end=\"1318\" \/>Es ideal para personas con <strong data-start=\"1345\" data-end=\"1465\" data-is-only-node=\"\">estr\u00e9s cr\u00f3nico, fatiga, dolores musculares, problemas de sue\u00f1o o que simplemente necesitan un momento para s\u00ed mismas<\/strong>.<br data-start=\"1466\" data-end=\"1469\" \/>En cada sesi\u00f3n, te acompa\u00f1ar\u00e9 paso a paso para que puedas <strong data-start=\"1527\" data-end=\"1589\">restaurar tu energ\u00eda, aliviar tensiones y salir renovado\/a<\/strong>, lista\/o para afrontar tu d\u00eda con calma y claridad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"342\" data-end=\"399\">Relaja tu cuerpo, calma tu mente y recarga tu energ\u00eda<\/strong>.<br data-start=\"400\" data-end=\"403\" \/>En una clase de Yoga Restaurativo aprender\u00e1s a detener el ritmo acelerado, liberar tensiones profundas y equilibrar tu sistema nervioso a trav\u00e9s de posturas suaves, apoyos y respiraci\u00f3n consciente. Ideal para aliviar el estr\u00e9s, mejorar el descanso y reconectar contigo.<\/p>\n","protected":false},"featured_media":2048,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false},"product_brand":[],"product_cat":[45],"product_tag":[],"class_list":{"0":"post-2047","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-clases","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"uagb_featured_image_src":{"full":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3.jpg",1080,1080,false],"thumbnail":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3-150x150.jpg",150,150,true],"medium":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3-300x300.jpg",300,300,true],"medium_large":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3-768x768.jpg",768,768,true],"large":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3.jpg",1080,1080,false],"2048x2048":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3.jpg",1080,1080,false],"mailpoet_newsletter_max":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3.jpg",1080,1080,false],"woocommerce_thumbnail":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/karmeyoga.com\/wp-content\/uploads\/2025\/08\/Diseno-sin-titulo-3-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/karmeyoga.com\/index.php\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Relaja tu cuerpo, calma tu mente y recarga tu energ\u00eda.En una clase de Yoga Restaurativo aprender\u00e1s a detener el ritmo acelerado, liberar tensiones profundas y equilibrar tu sistema nervioso a trav\u00e9s de posturas suaves, apoyos y respiraci\u00f3n consciente. Ideal para aliviar el estr\u00e9s, mejorar el descanso y reconectar contigo.","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/product\/2047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=2047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/media\/2048"}],"wp:attachment":[{"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=2047"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=2047"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=2047"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/karmeyoga.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=2047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}