{"id":1923,"date":"2025-03-01T11:53:30","date_gmt":"2025-03-01T11:53:30","guid":{"rendered":"https:\/\/karmeyoga.com\/?post_type=product&p=1923"},"modified":"2025-07-13T09:32:06","modified_gmt":"2025-07-13T09:32:06","slug":"liberacion-miofascial-columna-lumbopelvica","status":"publish","type":"product","link":"https:\/\/karmeyoga.com\/index.php\/producto\/liberacion-miofascial-columna-lumbopelvica\/","title":{"rendered":"Liberaci\u00f3n miofascial – Columna lumbop\u00e9lvica"},"content":{"rendered":"
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Alivio para la Columna Lumbop\u00e9lvica<\/p>\n<\/div>\n

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\u00bfSufres de dolores ci\u00e1ticos, rectificaci\u00f3n lumbar, hiperlordosis lumbar, discopat\u00edas o artrosis en la cadera? \u00a1Tenemos la soluci\u00f3n que est\u00e1s buscando! Te invitamos a participar en nuestro exclusivo Taller de Liberaci\u00f3n Miofascial, dise\u00f1ado especialmente para abordar y aliviar estas condiciones.<\/p>\n<\/div>\n

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\u00bfQu\u00e9 es la Liberaci\u00f3n Miofascial?<\/p>\n<\/div>\n

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La liberaci\u00f3n miofascial es una t\u00e9cnica terap\u00e9utica que se centra en liberar las tensiones acumuladas en el tejido conectivo, conocido como fascia. Este tejido juega un papel crucial en la movilidad y el bienestar de nuestro cuerpo.<\/p>\n<\/div>\n

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Al liberar estas tensiones, se mejora la movilidad, se reduce el dolor y se promueve una postura saludable.<\/p>\n<\/div>\n

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Beneficios del Taller<\/p>\n<\/div>\n

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  • Alivio del dolor: Aprende t\u00e9cnicas efectivas para reducir la presi\u00f3n sobre el nervio ci\u00e1tico y aliviar el dolor de tu espalda baja.<\/li>\n
  • Correcci\u00f3n de la postura: Aborda problemas como la rectificaci\u00f3n y la hiperlordosis lumbar para una alineaci\u00f3n adecuada.<\/li>\n
  • Mejora de la flexibilidad: Aumenta la movilidad de la columna y cadera, disminuyendo el riesgo de discopat\u00edas y artrosis.<\/li>\n
  • Bienestar integral: Mejora tu calidad de vida mediante una mejor postura y menor dolor.<\/li>\n<\/ul>\n
    \n

    \u00bfQu\u00e9 aprender\u00e1s?<\/p>\n<\/div>\n

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    • T\u00e9cnicas de auto-liberaci\u00f3n: M\u00e9todos que puedes utilizar en casa para mantener la salud de tu columna.<\/li>\n
    • Ejercicios espec\u00edficos: Movimientos dise\u00f1ados para fortalecer y flexibilizar la regi\u00f3n lumbop\u00e9lvica.<\/li>\n
    • Consejos posturales: Recomendaciones para evitar tensiones innecesarias en tu vida diaria.<\/li>\n<\/ul>\n
      \n

      \u00bfQui\u00e9n puede participar?<\/p>\n<\/div>\n

      \n

      El taller est\u00e1 abierto a todas las personas que deseen mejorar su salud postural y aliviar dolores asociados con la columna lumbop\u00e9lvica. No se requiere experiencia previa.<\/p>\n<\/div>\n

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      Detalles del Taller<\/p>\n<\/div>\n

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      • Fecha y hora: S\u00e1bado 29 de Marzo \/ 18h a 20h<\/li>\n
      • Lugar: Belotus Yoga – Rub\u00ed<\/li>\n
      • Duraci\u00f3n: 2h<\/li>\n
      • Inscripci\u00f3n abiertas<\/li>\n<\/ul>\n
        \n

        \u00a1No pierdas la oportunidad de transformar tu bienestar f\u00edsico!<\/p>\n<\/div>\n

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        Inscr\u00edbete hoy y da el primer paso hacia una vida sin dolor.<\/p>\n<\/div>\n

        \n

        Para m\u00e1s informaci\u00f3n, no dudes en contactarnos. \u00a1Esperamos verte pronto en nuestro taller!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        TALLER DE LIBERACION MIOFASCIAL – LUMBOPELVICA<\/p>\n

        Este taller de dos horas, de yoga terap\u00e9utico, est\u00e1 pensado para personas que sufren malestar zona lumbar, c\u00f3mo discopat\u00edas, rectificaci\u00f3n lumbar, hiperlordosis lumbar, espondilo-artrosis en la columna y ci\u00e1tica.<\/p>\n

         <\/p>\n","protected":false},"featured_media":1922,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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DE LIBERACION MIOFASCIAL - LUMBOPELVICA Este taller de dos horas, de yoga terap\u00e9utico, est\u00e1 pensado para personas que sufren malestar zona lumbar, c\u00f3mo discopat\u00edas, rectificaci\u00f3n lumbar, hiperlordosis lumbar, espondilo-artrosis en la columna y ci\u00e1tica. 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